Walrus Training Information Center
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Introduction on Walrus Training
100 1 - Pump Burpees Weighted vest circuit (20kg) Chin ups x 5 KB squats x 5 Dips x 5 KB deadlift x 5 10 Rounds 25 1 pumps 25 ... Trainer Erika introduces our 3-year-old walruses, Aku and Ginger, and gives an up-close look at their daily Does thou wish to become part of the not-so-elite Suburban Commandos? Do you need some basic weight vest questions ... Pacific walruses Basilla and Kulusiq are leaving soon for San Diego, and keepers say goodbye with some final
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Training Time with our Walrus
WALRUS Burpees | BRUTAL Workout | Jim Wendler and Iron Wolf Inspired Workout
Training with Walruses Aku and Ginger
WALRUS Workout (Weight Vest Training)
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Last Updated: May 23, 2026
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