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Dig into how sleep deprivation affects the teenage body and brain, and what can be done to help adolescents ad This was a surprise! The health risks associated with More than 50 million Americans struggle with chronic The study suggests moving the start time back, which only a small number of schools Are you tired most days? If so, join the club. An estimated 1 in 3 people don't
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Students Not Getting Enough Sleep.
How teenagers' lack of sleep is taking a toll on their mental health
Teens who don't get enough sleep suffer physical and mental health problems
What lack of sleep does to the teenage brain - Wendy Troxel
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Last Updated: May 22, 2026
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