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Background to Replace Your Scrolling With Reading
i implemented these two pretty simple and realistic habits into let's cut out the 4+ hours i've been spending on TikTok and Want to grow closer to Jesus in simple, practical ways? Join Today I wanted to share something I've been working on over the past few months. I wanted to get back into What you'll learn in this session of THE DEEP RESET: The Science of Focus: How "Quick-Hit" content destroys doomscrolling Welcome to another ThuREADSday! I have noticed that I have been spending way ...
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how to replace doomscrolling with reading habits, realistically.
Replacing my TikTok Screen Time With Reading! (no more doom scrolling lol)
How I Replaced 80% of My Screentime with Reading
3 notebooks to save you from mindless scrolling
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Last Updated: May 22, 2026
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