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The Sodium-Potassium Ratio is More Important Than a Low Sodium Diet
Is potassium more important than sodium?
The Sodium-Potassium Ratio Should Be 4:1 – Dr. Berg On Potassium Deficiency Symptoms
Sodium Sensitivity is a Potassium Deficiency
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Last Updated: May 22, 2026
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![K [potassium] to Na [sodium] ratios: what the body needs that most of us haven’t heard, or read](https://i0.wp.com/ytimg.googleusercontent.com/vi/mkHnnmjvZAQ/mqdefault.jpg?resize=320,180)