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Overview of How To Adjust To Daylight Saving Time

Dr. Micheal Brues, a clinical psychologist and sleep medicine specialist, joined New York Living to share some tips on The more I think about this, the more interested I am in how it is a lens on a bunch of broader phenomenon. Right now, there are a ... Clocks spring forward Sunday morning, and a doctor says the one-hour shift can do more to your body than just leave you feeling ... Who doesn't love the extra hour of morning sleep we get when Sleep expert Dr. Kelly Glazer visited the FOX 13 Studio to offer some tips on minimizing the sluggishness associated with ... PBS Member Stations rely on viewers like you. To support your local station, go to: ↓ More info and ...
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Daylight Saving Time: Tips to help your body adjust
How to adjust to Daylight Saving Time
How to Fix Daylight Saving Time
Daylight saving time is here: A doctor's tips for adjusting to losing an hour of sleep
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Last Updated: May 22, 2026
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