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English language video. A message from the California Highway Patrol and the California Office Safety. Dr. Mitchell from St. Mark's Hospital discusses how to Did you know that going too long without restful sleep can impair you're Ready to conquer the road with confidence? In this uplifting video, discover how to ward off Long hours on the road can be dangerous. Here are 5 essential 80% of fatigue related crashes are on country roads. Plan ahead and get at least 7 and a half hours sleep before you
Daylight Savings Time is this weekend, robbing us of an hour of sleep. For more Local News from WILX: For ...
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9 Tips For Avoiding Drowsy Driving
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Last Updated: May 23, 2026
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