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Anxiety keeping you stuck? Talking about it only scratches the surface. Learn how to calm your nervous system without reliving ... ABOUT THIS CHANNEL Teresa Lewis shares trauma-informed, psychologically grounded education for counsellors, ... NOTE: This is a re-release of one of my most popular interviews and we are re-running. The original was released on September ... What is trauma exactly? Or the ever-elusive concept known as the “flow state”? And why do some people just flat-out creep us out ... Much of the content is based on the groundbreaking work of Stephen Porges and his Deb Dana, LCSW, is a clinician, consultant, and author recognized internationally for her work translating

Prof. Stephen Porges, the originator of the polyvagal theory illustrates his scientific approach in a conversation with Dr ... What's the importance of our sense of safety to health? In this episode we're going to be talking about the neuroscience of safety ... Deb Dana, LCSW is a clinician, consultant, lecturer, Coordinator of the Traumatic Stress Research Consortium in the Kinsey ... Learn how the dorsal vagal shutdown and trauma trigger depression. Discover nervous system healing, Calm your nervous system, reclaim your life: www.wholebodyrevolution.com/tonic to The Reboot ...