How Does Daylight Saving Time Affect You
University of Michigan researcher Sara Aton gives tips about how to train On Sunday, March 8th, we spring forward! Here are five ways the Dr. Samer Hattar and Dr. Andrew Huberman discuss why We'll be one step closer to spring as we “spring forward” and set our clocks ahead, but losing an hour of sleep really takes its toll ... CBS 8's Elizabeth Sanchez reports on how physical and mental health Experts say losing an hour Sunday morning
Dr. James Rowley with The American Academy of Sleep Medicine joins us to discuss the health effects of About 70 countries around the world practice A growing body of evidence from human physiology, traffic and pedestrian safety, and sleep research suggests that people should ...
