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As the school year kicks off, many kids will be carrying heavy backpacks full of books, supplies, and gadgets. But did you know ......

Got a tight upper back and neck? Grab a foam roller and give these 3 upper Thoracic mobility exercises a try from Dr. Schone ......

One must-have for the back-to-school season is often a ...

The American Academy of Pediatrics recommends that a childs ...

Your Kid's Backpack is damaging their Spine?! 🎒😖 #shorts...

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Is your child’s backpack too heavy?

0:46 267 views 03 Maret 2026

While the lack of sleep is an issue for some students, the weight of the backpacks they carry around can be another.