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Link from the video: https://www.trainingpeaks.com/...

What 6min/mile pace looks like on different surfaces...

shorts #sports #viral This is what a runner foot looks like after 100 ...

... a great comment from my friend Sonia who wants to know how she can go from a nine ...

Can you run a 6 min mile with no training…? 🥶 #besties #bestiesforever #challenge...

thesimonshi #triathlon #shorts #ironmantriathlon #triathlonmotivation #...

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RUNNING EVERYDAY FOR A YEAR *results*

0:51 • 17,442,602 views • 27 Januari 2026

I ran everyday for 30 days… which turned into 100.. and after that I had to keep going. Here's what I learned from